Labor, or childbirth, has 3 stages. Stage 2 starts once your cervix is fully dilated. It ends with the birth of your baby. Stage 3 starts after your baby is born.
A healthy baby begins with you.Choosing the right foods can help give you and your growing baby the nutrition you need and help you recover faster. Here are some tips to help you have a healthy pregnancy.
A birth plan is an outline of your wishes for your labor and birth. This plan helps your healthcare providers know what you want and expect. Work with your healthcare provider to create a plan that leaves room for the unexpected.
Watch this video to know when it is a good time to share your pregnancy news with loved ones and your employer. Learn about the laws in place to protect your rights on the job and how to stay safe at home.
