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Bulimia is a serious illness that causes severe problems with a person's eating behaviors. It is marked by uncontrolled episodes of overeating, called bingeing. This is followed by purging with methods such as vomiting or misuse of laxatives or water pills (diuretics). Bingeing is eating much larger amounts of food than you would normally eat in a short period of time, often less than 2 hours. You may feel like you can't stop or control these episodes of binge-eating.
Bulimia can become life-threatening. The binge-purge cycles can happen from several times a week to many times a day.
Often people with bulimia have a normal or above normal body weight. This lets them hide their problem for years. Many people with bulimia don't get help until they reach age 30 to 50. By this time, their eating behavior is deeply rooted and harder to change.
There are two ways people with bulimia restrict calories:
Bulimia most often affects females and starts during the teen years. But it can also affect males. People with bulimia are more likely to come from families with a history of eating disorders, physical illness, and other mental health problems. Other illnesses are also common in people with bulimia. These include substance abuse, anxiety disorders, and mood disorders.
Experts don't know exactly what causes bulimia. Society and cultural ideals that value certain body weights and shapes play a role. There is also a genetic link, since eating disorders tend to run in families.
These are the most common symptoms of bulimia:
Most people with eating disorders also share certain traits, such as:
If you have bulimia:
The symptoms of bulimia may seem like other health problems or mental health conditions. Always talk with a doctor for a diagnosis.
You likely keep your bingeing and purging secret. This is so family, friends, and doctors won't know about it. It's vital to find a doctor who is supportive and won't judge you. Keep looking until you find a doctor you can trust. When you find a doctor for bulimia, they will want to get a detailed history of your behaviors. They may ask for your permission to get more information from loved ones or other doctors. Sometimes you will need psychological testing.
You may have blood tests. These are to check your overall health and nutritional status.
Bulimia is often treated with both individual therapy and family therapy. The focus is on changing your behavior and fixing any nutritional problems.
Therapy looks at the link between your thoughts, feelings, and behaviors. The therapist will look at the patterns of thinking that lead to self-destructive actions and help change that thinking. Cognitive behavior therapy (CBT) can work well for people suffering from bulimia.
Antidepressant or anti-anxiety medicine may help if you are also depressed or anxious.
A doctor and a nutritionist will be part of your care.
Your trusted friends and family members can play a vital support role in any treatment process.
In some cases, a hospital stay may be needed to treat electrolyte problems.
Complications of bulimia include:
It's important to follow your doctor's advice for treating your bulimia. You will need support. Choices include family and friends, professional counselors, in-person support groups, and reputable online support resources, such as the National Eating Disorders Helpline (NEDA) or at 800-931-2237. NEDA also has an emergency line and chat and text support.
Tell your doctor if:
Tips to help you get the most from a visit to your doctor: