Find clinic locations for Fort HealthCare and affiliated clinics and services in Jefferson County, Wisconsin.
Find services offered by Fort HealthCare and affiliated clinics in Jefferson County, Wisconsin.
We encourage you, our patient, concerned family member, or area employer to review Fort HealthCare’s information
We coordinate community education and health-related events and screenings for the Fort HealthCare service area.
4 eggplant slices, each 3/4-inch thick
1/4 cup no-cholesterol egg substitute
1/3 cup dry breadcrumbs
2 tbsp grated fat-free Parmesan cheese
Vegetable cooking spray
4 ounces fat-free mozzarella cheese, sliced
2 roasted red peppers, cut into halves
4 Italian rolls or hoagie buns, toasted
2 cups tomato pasta sauce
Combine breadcrumbs and Parmesan cheese in bowl. Dip eggplant slices in egg substitute, then coat generously with the breadcrumbs and Parmesan cheese.
Spray a large skillet with cooking spray and heat over medium heat until hot. Saute eggplant slices over a medium-high heat until browned, about 5 minutes. Spray eggplant with cooking spray and turn over; cook until tender, about 5 more minutes.
Top each eggplant slice with 1 ounce mozzarella cheese; cook, covered, until cheese is melted, about 3 to 4 minutes.
Place red peppers on bottoms of rolls; top with eggplant, pasta sauce, and roll tops.
Each serving contains approximately 340 calories, 5 g fat, 0 mg cholesterol, 1300 mg sodium, 51 g carbohydrates, and 19 g protein.