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Keratosis pilaris (KP) is a common long-term (chronic) skin condition. It causes small, scaly bumps on the skin where there are hair follicles. The bumps are extra keratin. Keratin is a type of protein that's part of skin, hair, and nails. The bumps usually appear on the upper arms, thighs, and buttocks. The bumps usually get worse in cold weather, and better in warm weather. In many people, the bumps go away as they get older.
Experts don't know what causes it. Genes may cause the skin to create the extra keratin. It's also linked to eczema or atopic dermatitis.
You are more at risk for keratosis pilaris if you have a parent or sibling who has it. You're also more at risk if you have certain conditions like atopic dermatitis or seasonal allergies.
Symptoms can be different in each person. They may include small, hard bumps on the back of the upper arms, thighs, buttocks, or cheeks. They can also appear on the cheeks and on the sides of the torso. The bumps may itch, but they are usually painless. The bumps may have pale, dry skin scales on top. They may look red. Some of the bumps may have a hair from the follicle twisted inside them.
The symptoms of keratosis pilaris can look like other health conditions. See your doctor for a diagnosis.
Your doctor will ask about your symptoms and health history. They may also ask about your family's health history. They'll give you a physical exam. The exam will include looking closely at your skin. Often this is all that is needed to make a diagnosis. In rare cases, a piece of skin may be removed (skin biopsy) and checked under a microscope.
There is no cure for keratosis pilaris. But the symptoms can be managed. KP can improve with age and without treatment. Treatment may improve the appearance of the bumps. But the condition often comes back if treatment is stopped. Treatment may include:
These treatments may not help reduce the bumps in some people. And even if they do, the bumps may come back when you stop these skin care steps.
Talk with your doctor about the risks, benefits, and possible side effects of all medicines.
Experts don't know how to prevent KP.
Keratosis pilaris is a chronic condition. But you can manage it with regular skin care to reduce the bumps. This includes lightly exfoliating the area and keeping your skin moisturized.
Contact your doctor if:
Tips to help you get the most from a visit to your doctor: